Your First Period
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Item #: AP049
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Puberty is a time when your body begins to change to become more like an adult’s. Starting your menstrual period is one of these changes. Getting your first period means that you are growing up and becoming a young woman. You may be looking forward to getting your first period, or you may feel like these changes are happening before you are ready for them. Knowing about the changes in your body can help you feel healthy and more in control.


This pamphlet explains:


  • what happens during your menstrual cycle
  • how to use personal care products
  • what to do if you have problems with your period






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