Your Changing Body: Puberty in Girls
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Puberty is a time when your body changes—inside and out. Your body is becoming more like an adult. You may have questions about your changing body. This pamphlet may help answer some of those questions. You also can ask a parent, a doctor, a teacher, or another adult you trust.

Puberty also is a good time to learn how to stay healthy. Being healthy can help you do all the things you want to do, like play sports, do well in school, and have time for fun.


This pamphlet explains:


  • how your body changes
  • why your body changes
  • how to stay healthy






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