Fertility Awareness-Based Methods of Family Planning
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Fertility awareness is knowing and recognizing when the fertile time (when a woman can get pregnant) occurs in the menstrual cycle. Several methods can be used, either singly or together, to identify this time. Fertility awareness can be used as a method to prevent pregnancy or plan for a pregnancy. When used to prevent pregnancy, it sometimes is called “natural family planning.”

This pamphlet explains:

  • when the fertile period occurs during the menstrual cycle
  • effectiveness of fertility awareness-based methods in preventing or promoting pregnancy
  • types of fertility awareness-based methods
  • advantages and disadvantages of using fertility awareness-based methods to prevent pregnancy








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