Eating well is one of the best things you can do to stay healthy. A good diet gives you more energy, improves your physical and mental well-being, and decreases your risk of disease.
This pamphlet explains:
Polycystic Ovary Syndrome
Nutrition During Pregnancy
Staying Active: Physical Activity and Exercise
American College of Obstetricians and Gynecologists
PO Box 96920, Washington, DC 20024-6920