Healthy Eating
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Item #: AP130
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Description 

Eating well is one of the best things you can do to stay healthy. A good diet gives you more energy, improves your physical and mental well-being, and decreases your risk of disease.

 

This pamphlet explains:

 

  • the benefits of healthy eating
  • good food choices
  • nutrients you need
  • a healthy weight for you

 

50/pk

2013

 

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